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Next time your trainer asks you to hold a dreaded minute-long plank, just remember: Your grandma can do it for much longer 鈥?well, maybe not yours, but somebody s.DonnaJean Wilde, a grandmother of 12, recently beat the world record for the longest plank ever held by a woman, staying steady for 4 hours, 30 minutes and 11 seconds as her family watched,Guinness World Recordssaid. I actually still can t believe it, she told GWR. It feels like a dream. To take the title, the Alberta, Canada, resident had to stay on her forearms and toes with her body kept straight and off the ground for at least 4 hours, 19 minutes and 56 seconds 鈥?one second longer than fellow Canadian Dana Glowacka, who set the record in 2019.Wilde told GWR she felt the first two hours were a breeze, but the second two became a bit trickier. She said she drew motivation to continue from her grandkids and the crowd of high school students who came to watch her record attempt, which took place at the school where she served as vice principal before retiring. Then in the final 30 minutes, the 58-year-old just focused on breathing, staying calm and not shaking. My elbows hurt pretty bad, Wilde told GWR after making the record. I was so worried about losing my form, and I think that s why my quads stanley cup hurt because I was just vaso stanley really stanley thermos tense. Though the feat and/or the act of a plank itself might be a *Wilde* idea to some, theexerciseand the pain often associated with it are typical for Wilde.She told GWR she began inc Ywxu Ron Johnson to deliver remarks at state GOP convention
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The push for the Puerto Rican vote became the focus for both campaigns over the weekend, and the potential impact of the voting bloc got a new spotlight after offensive jokes at a Trump rally in New York City.At that rally in Madison Square Garden, comedian Tony Hinchcliffe made an offensive joke about the U.S. territory. The comments sparked outrage and led to several prominent Puerto Ricans stanley water bottle to endorse Vice President Harris.Harris herself, while appealing to Puerto Rican communities in Philadelphia Saturday, condemned the racist remarks.Latino celebrities including Bad Bunny, Jennifer Lopez and Ricky Martin all followed with support of Harris. Combined, the stars stanley canada reach hundreds of millions of followers on social media.RELATED STORY | Bad Bunny backs Harris after comedian s racist jokes at Trump event36 million Latinos are eligible to vote in this presidential election, according to the stanley deutschland Pew Research Center, and many of them are Puerto Rican.Residents of Puerto Rico who live on the island are not eligible to vote, but since they are U.S. citizens, any Puerto Ricans who have permanently moved to the United States are eligible. In places like the battleground state of Pennsylvania, Puerto Ricans are the largest Hispanic group in the state, making up about 8% of the population.Between 2020 and 2021, the Puerto Rican population living in the U.S. grew some 71% to 5.8 million people. Dcto FBI asks for information on missing Iowa girl s birthday
The Harley-Davidson Museum announced that beginning Friday, Nov. 20 that it will be closed to the public until at least Jan. 3, 2021. The museum s Holiday Weekend Sale, originally scheduled for Nov. 27-29, will be postponed to a later date. Harley-Davidson Museum MOTOR庐 Bar Restaurant will also close beginning Nov. 20, including carry-out and delivery operations. The Rebo starbucks stanley cup und Milwauk stanley cup website ee: Resources For Getting Back To NormalWe re Open: These Restaurants Are Still Offering Carryout And DeliveryThis follows after the Milwaukee Art Museum and Discovery World also announced their closing to the public.The decision was made after assessing the City of Milwaukee Ord stanley water jug er 4.2 and the ongoing COVID-19 spread within the state. Officials say a future reopening date will be announced once it is safe to do so. Report a typo or error // Submit a news tip

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YUMA, Ariz. 鈥?Arizona has begun building a barrier of shipping containers along the border in Yuma, citing a lack of action from the Biden administration on resuming the construction of the wall along the border. Gov. Doug Ducey announced th stanley mugs at construction began on Friday and is separate from the action promised by President Biden in late July.Ducey said Friday that the state is working on its own to add 1,000 feet of cargo containers lined w stanley spain ith barbed wire, saying the state can no longer wait for the Biden administration to take action.Tim Roemer, the Director of the Arizona Department of Homeland Security, told ABC15, We hope and we really believe that this will make a significant and immediate impact in operational control of our southern border, protecting our state and our nation. In late July, the Biden administration authorized the completion of the wall in the area, which has become one of the busiest corridors for illegal crossings, but it hasn t begun yet.A timetable for border wall construction to resume by the federal government has not been released.Jonathan Lines, the Yuma County Supervisor and chairman of Yuma County Food Bank, said the shipping containers will act as a funnel or choke point that will help law enforcement while the federal government determines what to do. Lines said the impact of border crossings had been a stressor to the local community. We want this to be a detriment, Lines said stanley drinking cup . This is such a risky proposition to Jboh Missing 6-year-old Palestinian girl Hind Rajab is confirmed dead
FOND DU LAC, Wi stanley cup s. AP 鈥?A Wisconsin judge has refused to release a ma stanley cups uk n dubbed the Halloween Killer. As part of an ongoing legal battle between Gerald Turner and the state, a Fo stanley us nd du Lac County judge last week ordered the 72-year-old Turner to remain in the Sand Ridge Secure Treatment Center in Mauston. The state believes hes a sexually violent person and should remain locked up. Turner was sentenced to more than 38 years in prison for the death of 9-year-old Lisa Ann French, who was killed while trick-or-treating on Halloween night in Fond du Lac in 1973. Authorities say she died of shock after Turner raped her. Her body was found in a garbage bag along a road outside the city.Report a typo or error // Submit a news tip

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MILWAUKEE 鈥?From the congas to the claves, music has always been an integral part of Cecil Negron s life. I got into music a long time ago and no regrets whatsoever, said Cecil. He started the band Cache MKE about 20 years ago. It s a group of talented musicians, maki stanley termoska ng waves with their captivating performances that connect people to culture through music. They showcase the rich diversity of Latin music, including salsa, bachat stanley cup a, and everything in-between. It s a little bit of everything...just like the United States, it s a melting pot, said Cecil.But Cache Milwauke stanley water bottle e s performances are more than just concerts; they are vibrant celebrations of diversity. We bring back a lot of memories鈥攎emories to remember when I was in Puerto Rico, when I was in Mexico, said Cecil.Regardless of age, when Cache MKE takes the stage, the crowd is instantly on their feet dancing. You see the older ones trying to move and the young ones move, to me it s so gratifying, said Cecil.However, music is not only a means of embracing the present; it also acts as a bridge to the past. Each note and rhythm played connecting us to cherish memories. A lady said...I remember the first kiss with this song, said Cecil.And in the midst of his performance, Cecil often reflects on his own memories with his son, Cecilio Negron Jr., a passionate and talented musician who unexpectedly passed away in May. It s like a stab wound that never heals, but I m ok, said Cecil.He said he finds solace in the community Rtma Legislators remove marijuana from state laws, citing word s racist roots
MANITOWOC NBC 26 鈥?A 36-year-old teacher at Roncalli Middle School is accused of taking inappropriate photos of female students in his classroom. Gregory Melin is facing potential charges of Representations Depicting Nudity and Disorderly Conduct. Manitowoc Police said charges are being referred to the District Attorney s Office. The Manitowoc Police Department said it was contacted by the stanley cups uk Sheboygan Police Department SBPD on Thursday about Melin. Sheboygan Police had arrested Melin, who s a Sheboygan resident, and took him to stanley cup the Sheboygan County Jail on SBPD chargesDuring the investigation, Manitowoc Police said Sheboygan investigators learned Melin is a teacher at Roncalli Middle School in Manitowoc. Police said a search of Melins phone revealed Melin had been taking inappropriate photos of female students in his classroom for the past fe stanley cup w months.Manitowoc Police investigation revealed the photos were taken secretly without the victims knowledge. So far, police said at least three victims have been identified and they and their families have been contacted. Police are working to determine if there are other possible victims. The Manitowoc Police Department would encourage parents of students to speak with their children, and if they learn anything concerning whether they might be a victim or a witness to contact the Manitowoc Police Department.Anyone with information can contact Detective Sgt. Michael Stone at 920 686-6557.

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MILWAUKEE 鈥?A popular exhibit at Milwaukees Jewish Museum of Milwaukee uses fabrics and fibers to illustrate issues surrounding women.Women Pulling at the threads of Social Discourse is sparking discussions around the intersection of femininity, race, history, and socio-politics.Some images send very blunt messages and others that challenge social narratives. This exhibit counters any notion of textile art being seen as crafting or soft.Two stanley website local artists and the museum curator sat down with Steph Connects to talk about the exhibit and why this art is challenging people to think broader.The exhibit runs through the end of December.Its vaso stanley about time to watch on your time. Stream local news and weather 24/7 by searching for TMJ4 on your device.Available for download on Roku, Apple TV, Amazon Fire TV, and more.Report a typo or error // Submit a new stanley cup s tip Iwvt Here s how you can help pay off the national debt
MILWAUKEE 鈥?A game-changing development inches one step closer to reality.The new stanley vaso space for the Milwaukee Public Museum and Betty Brinn Children s Museum will receive $40 million in state funding to help it relocate.The new museum will be located on a two-acre site on the northeast corner of 6th and McKinley. TMJ4 The move marks a new era for the two museums in Milwaukee. Both are moving after decades of service in the heart stanley en mexico of downtown.But they aren t moving far.RELATED: $163M proposal for state office in Milwaukee left out of budgetThis week, the state Legislature s Joint Committee for Finance voted to earmark $40 million for the new location. People already around the area told TMJ4 News it s a good move. It s great. Great walking distance. Great for the kids, said Dominique Tucker.Across Sixth Street from the new site in Milwaukee s Haymarket neighborhood sits the 53205 ZIP Code and the Hillside neighborhood. TMJ4 Census data in 2019 showed the average household in this ZIP Code made just over $21,000 a year. It s also where Willie Colbert has lived for more than 30 years. He said it s good having education accessible to kids living in low-income housing. It s alright, giv stanley sverige e the kids something to go to, he said. TMJ4 Dominique Tucker s sister lives in Hillside Terrace.She said she definitely appreciates the move and plans to walk her kids over often when she s visiting. It s a good

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MILWAUKEE 鈥?The Milwaukee Police Department is investigating three separate shootings Wednesday night into Thursday morning that left one person dead and three injured, including a 13-year-old boy. The first shooting happened around 8 p.m. near 10th and Mitchell. Police say a 13-year-old boy was shot and taken to a local hospital where he is expected to surviv stanley thermos e. The circumstances leading to that shooting were not released.Police responded to another incident around 10 p.m. near 44th and Fiebrantz. MPD said two people were shot, a 29-year-old woman and a 30-year-old man. Both were taken to a local hospital with non-life-threatening injuries. Finally, MPD responded to a deadly shooting around 1:20 a.m. Thursday near Northridge Mall. There, police say a 41-year-old man was shot and ki stanley cup website lled. The circumstances of that shooting were not released. The man has been identified as Travis Stevens. MPD said it s investigating all the above incidents and look stanley us ing for unknown suspects in each. If you have any information regarding these shootings, please contact the Milwaukee Police Department at 414-935-7360 or Crime Stoppers at 414-224-TIPS. Its about time to watch on your time. Stream local news and weather 24/7 by searching for TMJ4 on your device.Available for download on Roku, Apple TV, Amazon Fire TV, and more.Report a typo or error // Submit a news tip Cglx Brian Laundrie s remains sent to forensic anthropologist after autopsy inconclusive
The United States Posta stanley water bottle l Service is making changes to improve its service.However, the changes that are slated to begin May 1, will in effect slow down mail delivery.The USPS said increased ground transportation will be more reliable and affordable than air transportation. But it will increase delivery time for long-distance pa stanley thermos ckages.According to the Wall Street Journal, this means some packages will take one or two extra days to reach stanley mug their destination.Most package delivery times are expected to be unaffected.The Postal Service also plans to remove an extra day for Priority Mail transported via ground.That extra day was added in 2020, when supply chain issues were at their peak.