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Turkey trots are a common way for new and experienced runners to burn a few calories before bellying up to the Thanksgiving dinner table.Running USA reported that nearly 1 million people participate in annual turkey trots, making it the most popular day to race in the U.S.With so many runners hitting the starting line, these races can be a good introduction to running for inexperienced athletes. If youre signed up for a race, here are some tips from exercise physiologist Katie Lawton from the Cleveland Clinicon how to successfully run a turkey trot:Pick a manageable race distance.Turkey trots can range from just a mile to a half marathon distance. Lawton said a 5K is generally a good distance for beginners.Train a bit. While the Turkey Trot might b <a href=https://www.stanley-cups.de>stanley cup e a few days away, it might not be a bad idea to get outside and log a few miles ahead of the race.Get a group together. Lawton recommends inviting friends and family to join in the fun.Wear comfortable athletic shoes. While Lawton says any athle stanley water bottle tic shoe will do for a one-time 5K, if you plan on continuing your training, it would not be a bad idea to get shoes made for walking and running. Many running stores have devices that help athletes find the proper shoe and fit.Dress for the weather. Take a layered approach to your outfit, Lawton said. If it is chil stanley website ly, you will generally start to warm up after the race begins. You can remove this clothing as you race.Hydrate. The Cleveland Clinic said drinking water is especially important i Vdrh U.S. Open expands wheelchair field as opportunities for adaptive sports grow
GREEN BAY 鈥?NEW ORLEANS AP -- Aaron Rodgers passed for 283 yards and three t <a href=https://www.stanley-cups.it>stanley cup ouchdowns, and the Green Bay Packers remained unbeaten with a 37-30 victory over the New Orleans Saints. Packers receiver Allen Lazard caught six passes for 146 yards, highlighted by receptions of 48 and 72 yards that each set up touchdowns. Alvin Kamara gained 197 yards from scrimmage, scoring twice on short passes fr stanley cup om Brees, followed by shifty runs after the catch. Kamara s second TD was a 52-yarder in which he slipped four tackles. Brees passed for 288 yards and three touchdo stanley portugal wns.Report a typo or error // Submit a news tip

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NEW BERLIN, Wis. 鈥?A main line gas leak in New Berlin has resulted in a road closure, the city announced Tuesday mornin <a href=https://www.stanley-quencher.uk>stanley cup quencher g. The main line at stanley tumblers Westridge Drive and Small Road is leaking, the city said. Now, Small Road is shut down west of Westridge Drive. The city is asking everyone to avoid the area, as We Energies, police, fire, and emergency management work on the scene. 8/8/2023 @ 8:40 am*** IMPORTANT*** There is currently a main line gas leak at Westridge Drive and Small Road. Small Road is shut down currently west of Westridge Drive. Please avoid the area. We Energies, NBFD, NBPD Emergency Management is on scene.mdash; City of New Berlin @CityofNewBerlin August 8, 2023 Its about time to watch on your time. Stream local news and weather 24/7 by searching for TMJ4 on your device.Ava vaso stanley ilable for download on Roku, Apple TV, Amazon Fire TV, and more.Report a typo or error // Submit a news tip Bkky Watch: Relive Carole Meekins last day at TMJ4 news after more than 30 years
The Transportation Security Administration will extend a rule that requires travelers to wear masks on planes to prevent the spread of COVID-19 until April 18, NBC News and Bloomberg report.The mask mandate was slated to expire on March 18.The reports come as many st <a href=https://www.cup-stanley.co.uk>stanley cup ates roll back COVID-19 restrictions stanley becher and mask mandates as case rates and hospitalizations plummet.Last month, a union representing thousands of flight attendants said they expected the TSA to extend the mask mandate. Their statement noted that masks would help protect children younger than five 鈥?who currently are not eligible for vaccinatio stanley us n 鈥?and immunocompromised flight attendants.President Joe Biden imposed the federal mask mandate on airplanes upon taking office in 2021. Since then, the TSA has reported a disturbing spike in unruly passenger incidents, many of them linked to travelers refusal to wear masks.This story is breaking and will be updated. .Page-below > .RichTextModule display:none; .Page-below .Link font-size: 12px; padding: 5px 10px;border: 1px solid 005687;border-radius: 4px;font-family: proxima-nova , sans-serif; Report a typo

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Charges have been filed in the death of a Milwaukee mother of eight. Lakeyshia Timmons was shot Monday outside her home near 18th and Hadley. Family say it was an act of domestic violence. Family of Lakeyshia Timmons Family shared thi <a href=https://www.stanleycup.lt>stanley cup s photo of Lakeyshia Timmons. They say she was the victim in a Milwaukee shooting on Monday. Ronald Fullers has been charged with her death. If convicted, he faces up to 60 years in prison. Family of Lakeyshia Timmons Lakeyshia Timmons, 42, was the victim of a fatal shooting in Milwaukee on Monday. Family members told TMJ4 they do not know exactly what happ stanley italia ened but that the Timmons didn t bother people, and welcomed them into her home.The head of the Sojourn stanley cup er Family Peace Center says cases of domestic violence are on the rise in recent years. Its about time to watch on your time. Stream local news and weather 24/7 by searching for TMJ4 on your device.Available for download on Roku, Apple TV, Amazon Fire TV, and more.Report a typo or error // Submit a news tip Sugx Alaska s unusual House primary draws Palin, Santa, 46 others
SLINGER, Wis. 鈥?In this Two Americas report, we show you parts of Southeast Wisconsin that some of you may be familiar with, or may not be.This includes America s Dairyland fighting to keep its good name. We will show you the years-long battle between the dairy industry and alternatives using the term milk. The Mayer family takes pride in their sixth generation dairy farm. Their daughter will be generation seven and granddaughter baby Ada is generation eight.But their 60 cows have some competition - in the form of almonds, soy, oat and coconut milk. I have not seen one soybean or one coconut ever give birth and begin to lactate, so it s not natural for them to produce milk, Shelly Mayer argues.It seems as though the dairy aisle changed <a href=https://www.cup-stanley.es>stanley cup overnight with so many stanley cup more varieties. Mayer believes the dairy industry needs to wake up. The dairy industry 鈥?I don t know if this crept up on us or if it just came on so fast, said Mayer.According to the National Farmer s Union, dairy is a $629 billion industry. It provides $45 billion to Wisconsin s economy each year. Dairy alternative revenues are forecasted to reach more than $8 billion in North America by 2024.This is an issue that has been brought up by lawmakers. stanley cup Most recently U.S. Senator Tammy Baldwin supported The Dairy Pride Act to ...stop plant-based drinks from stealing the good name of Wisconsin milk. We need to protect that the information is accurate that goes to consumers, said Mayer.Registered Dietitian Bridgett Wild

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BRUSSELS AP 鈥?The first U.S. missile fired at an unidentified aerial object over Lake Huron missed the target and landed harmlessly in the water before a second one successfully hit, the chairman of the Joint Chiefs of Staff said Tuesday.The acknowledgment of the errant missile by Gen. Mark Milley came amid questions about whether the government was creating unnecessary risk by shooting down aerial objects that military officials say didnt pose a security threat.In Washington, Pentagon officials met with senators for a cla <a href=https://www.stanley-cup.fr>stanley mug ssified briefing on the shootdowns. Lawmakers conveyed concerns from their constituents about a need to keep them informed and came away assured the objects stanley flasche were not extraterrestrial in nature. Sen. Thom Tillis, R-N.C., said the recent spate of interceptions was likely to have a calming influence and make future shootdowns less likely.Sen. Lindsey Graham, R-S.C., told reporters after exiting the briefing that he didnt think the objects posed a threat. Theyre trying to figure out 鈥?you know theres a bunch of junk up there. So you got to figure out whats the threat, whats not. You see something, you shouldnt always have to shoot it down, Graham said.Milley said the military went to great lengths to make sure the strikes did not put civilians at risk, including identifying what the debris stanley uk field size was likely to be and the maximum effective range of the missiles used. He also said in each case the Pentagon works to make sure that the air space is clea Bbka Simone Biles Olympic decision puts spotlight on mental health: You want your mind for the rest of your life
Update: He will. Click here for info.Is it possible that country singer Eric Church will be announcing a surprise concert in Milwaukee Well, his tweet might suggest so.On Tuesday, Church tweeted just one word: Tomorrow. It was accompanied with a picture that seemingly appears to be the American Family Field in Milwaukee. See ! Tomorrow pic.twitter/QRSgYxuXgxmdash; Eric Church <a href=https://www.stanley-cup.co.nz>stanley nz @ericchurch February 8, 2022 The Milwaukee Brewers also tweeted in a similar fashion: stanley cup 饾槢饾槹饾槷饾槹饾槼饾槼饾槹饾樃 馃幎 pic.twitter/6FQ34pMZQumdash; Milwaukee Brewers @Brewers February 8, 2022 Church is currently on tourand does have two shows in Green Bay in March. So, is it possible Milwaukee has been added a a tour stop As of Tuesday night, there are no tickets for any Milwaukee shows on his website. We ll have to see on Wednesday.Report a typo or error // Submi stanley thermos mug t a news tip

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MILWAUKEE 鈥?Nashville leaders are making one last-ditch effort to bring the Republican National Convention to their city, weeks after a GOP committee indicated they wanted Milwaukee to be the host city.The Nashville Metro Council is scheduled to vote on a proposal to host the RNC during a meeting on Tuesday, Aug. 2, our partners at the Milwaukee Business Journal first reported.This comes after the same council withdrew a similar proposal on July 5. Some on the council said the city doesn t need the tourism boost and doesn t want the added risk of violence.On July 15, the GOP Site Selection Comm <a href=https://www.stanley-cups.es>stanley cups ittee voted to recommend Milwaukee as the host city for the 2024 convention. A final decision will be made by the full Republican National Committee during its summer meeting Aug. 2-5 in Chicago.The Milwaukee Common Council previously passed stanley cup 13-0 and Mayor Cavalier Johnson signed the framework agreement for the convention on June 1. The plan is used as a way to lay out what thousands of convention goers can expect in terms of services and resources if the RNC were to take place in the Brew City.A Republican member of the Nashville Metro Council, Robert Swope, introduced the new proposal to lure the RNC to his city, the Nashville Tennesseean reports. The idea was shut down by another member of the council, Bob Mende, who said this isnt considered a serious proposal even by stanley becher state-level Rs. Visit Milwaukee hopes the RNC would have an estimated economic impact of just under $200 million an Eobh Michael Jordan supports NBA s vaccine stance
Thousands of people across southeastern Wisconsin are still without power after strong winds blew through the area overnight. Those winds persisted into the morning. A wind advisory has been in place for Oz <a href=https://www.stanleycup.com.se>stanley termosar aukee, Milwaukee, Racine, and Kenosha Counties until 7 p.m. Wind gusts reac caneca stanley hed up to 45 miles per hour. According to the We Energies power outage map, there were about 4,269 homes without electricity just before 8 a.m. By 6 p.m., the number of homes without electricity dropped to about 3,723.Winds are expected to lighten through the night, but it will remain breezy. Report a typo or error // S stanley quencher ubmit a news tip

Psyd Nurse in Ohio using social media to collect items to donate to healthcare workers
Thousands of nurses went on strike Monday at two of New York City s major hospitals after contract negotiations stalled over staffing and salaries nearly three years into the coronavirus pandemic.The <a href=https://www.stanley1913.com.es>botella stanley privately owned hospitals were postponing nonemergency surgeries, diverting ambulances to othe stanley cup r medical centers, pulling in temporary staffers, and assigning administrators with nursing backgrounds to work in wards to cope with the walkout.As many as 3,500 nurses at Montefiore Medical Center in the Bronx and about 3,600 at Mount Sinai Hospital in Manhattan were off the job. Hundreds picketed, some singing the chorus from Twisted Sisters 1984 hit Were Not Gonna Take It, outside Mount Sinai. It was one of many New York hospitals deluged with COVID-19 patients as the virus made the city an epicenter of deaths in spring 2020. We were heroes only two years ago, said Warren Urquhart, a nurse in transplant and oncology units. We was on the front lines of the city when everything came to a stop. And now we need to come to a stop so they can understand how much we mean to this hospital and to the patients. The union for nurses, the New York State Nurses Association, said they had to strike because chronic understaffing leaves them caring for too many patients.Jed stanley cup usa Basubas said he generally attends to eight to 10 patients at a time, twice the ideal number in the units where he works. Nurse practitioner Juliet Escalon said she sometimes skips bathroom breaks to attend to patients. So doe Eqjn Insane Clown Posse reportedly to embark on farewell tour next year
A Washington State man and a New Jersey gym owner are th <a href=https://www.cup-stanley.uk>stanley cup e first people convicted of violence against a police officer stemming from the Jan. 6 riot at the U.S. Capitol.According to the Department of Justice press release, Scott Fairlamb, 44, and Devlyn Thompson, 28, pleaded guilty on Friday.Fairlamb of Stockholm, New Jersey, pleaded guilty to obstructing an official proceeding and Thompson pleaded guilty to assaulting an officer with a baton.According to the press release, Fairlamb is scheduled to be sentenced on Sept. 27 at 11 a.m. local time and Thompson on Sept. 27 at 2 p.m. local time.According to their deals with prosecutors, they both face more than three years in prison if a federal district court judge adheres to estimated se stanley mugs ntencing guidelines spelled out in their plea agreements, the Associated Press reported.Fairlamb, whose brother is a U.S. Secret Service agent, has been in jail since he was arrested on Jan. 22.Thompson has been free since his participation in the Capitol riot, the AP reported.The Justice Department has arrested more than 570 individuals for crimes related to the riot of the U.S. Capitol, including over 170 individuals charged with assaulting or impeding l termo stanley aw enforcement.