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Photo: UVA AthleticsVirginia got a glimpse at what it can be on Saturday. What it can be, with some work, is Houston.Houston, a Final Four team in 2020, an Elite Eight team a year ago, is what Tony Bennett wants his Cavaliers to be.Kelvin Sampson just has his group a little further along right now.The fifth-ranked Cougars, in their 69-61 win over the second-ranked Hoos on Saturday, were a step quicker to loose balls, made the extra pass, hit the open shots, played the kind of defense that Bennett has made the hallmark of his program. Youve got to be you know, as to <a href=https://www.stanley-cup.fr>stanley cup ugh as, we say, whale blubber, or whatever you want to say, on the defen stanley cup sive end. You can bend, but you cant break, and I thought a few times, at crucial possessions, we broke, Bennett told reporters after the gameVirginia, coming off an 11-day break for final exams, cant blame the l stanley tumbler ayoff for this one. The Cavaliers got out to an early 9-0 lead, and it was 15-7 seven minutes in after Reece Beekman drained a three.It was here that Houston began to impose its will.A 19-4 Cougars run over the next 10 minutes flipped the scoreboard to a 26-19 Houston lead.Virginia missed nine of its 11 shots from the field as Houston broke down everything the Cavaliers were trying to do on offense, keeping Beekman and Kihei Clark out of the lane, closing out on perimeter shooters to force rushed shots, and running offense like it was a walk-through against the scout team.The Cougars had missed their first six shots from the field as UV Hmyf Virginia Tech employee donates kidney to save co-worker s life
The top-ranked UVa.聽baseball team cranked four home runs in a 13-0 defeat of Richmond Wednesday evening at Davenport Field. The Cavaliers 35-7 finished with 13 hits while four Cavalier pitchers combined on a two-hitter in UVas seventh shutout of the season.Joe McCarthy So., Scranton, Pa. led the offensive onslaught, going 2-for-3 with a grand slam and career-high five RBI. Robbie Coman So., Lake Worth, Fla. , Derek Fisher Jr., Rexmont, Pa. and Mike Papi Jr., Tunkhannock, Pa. also homered for Virginia, which had four different players homer in the same game for the first t <a href=https://www.stanleyuk.co.uk>stanley quencher ime since April 5, 2005. Papi also scored three runs.Alec Bettinger Fr., Woodbridge, Va. struck out a career-high 11 batters over six innings to earn the win and improve to 5-0. He gave up just one hit and one walk in a dominating effort. Kevin Doherty So., Layt stanley cup onsville, Md. , Cameron Tekker So., Waxhaw, N.C. and Austin Young Sr., Mechanicsville, Va. combined to finish off the shutout.Richmond starter Robbie Baker 1-1 took the loss for the Spiders 15-22-1 after giving up six earned runs, five hits and three walks over 2 2/3 innings.After going hitless in the first two innings, Virginia exploded for six runs and five hits in the third inning while sending 11 batters to the plate. Coman led off the inning with his first career home run, a blast to left field. UVa then loaded the bases with one out. McCarthy lifted a high drive to right fie stanley termos ld which took off in the stiff breeze blowing out to

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漏 AntonioDiaz鈥?stock.adobe Nineteen states and two territories have at least 35 percent of residents with adult obesity 鈥?more than doubling the number of states with a high obesity prevalence since 2018 鈥?according to data from the Centers for Disease Control and Prevention.The聽2021 Adult Obesity Prevalence Maps聽also highlight the need to address disparities in obesity across states and racial and ethnic populations, through increased access to obesity prevention and treatment.Virginias high obesity prevalence registered at 34.2 percent, according to data from the CDC.The national strategy released today, in advance of tomorrows White House Conference on Hunger, Nutrition, and Health聽outlines concrete steps the federal governmen <a href=https://www.cup-stanley.it>stanley thermos t can take to help states and communities reduce these disparities so that fewer Americans experience diet-related diseases such as diabetes, obesity and hypertension. There are key actions and resources that can help slow and ultimately reverse the obesity epidemic, said Karen Hacke vaso stanley r, MD, MPH, director of CDCs National Center for Chronic Disease Prevention and Health Promotion.聽 These include supporting healthy individual lifestyle changes and ensuring that all people have access to healthy foods, evidenc stanley deutschland e-based health care services, obesity treatment programs and safe places for physical activity. Combined data from 2019鈥?021 show the number of states and territories with an obesity prevalence of 35 percent or higher varies widely across race and Dlat UVA guard Braxton Key granted immediate eligibility by NCAA
Kelvin Jaray SeaseSylvester Anthony WellsLarry Wayne WhiteThroughout the night on Wednesday, as most of Waynesboro slept, a group of Waynesboro Police detectives, patrol officers, reserve officers and <a href=https://www.canada-stanley.ca>canada stanley members of the SWAT and Special Operations Unit came together to deliver multiple blows to the drug trade in Waynesboro.Police began the night with simultaneous SW stanley cup AT raids at 400 Smith Street and 1019 Albemarle Avenue 2. Both of these suspects had recently made news for two different reasons.Previously stanley cup , Kelvin Jaray Sease was charged with PWID cocaine after police made the largest crack cocaine seizure in history on April 13, 2015 at the Waynesboro Quality Inn.聽 Sease was out on bond for the April offense when he arrested again last night.Last night, Sease was taken into custody after the search warrant was served at his girlfriends residence. Police recovered a small amount of cocaine, digital scales, cooking pots with crack cocaine residue, an ounce and a half of marijuana and $1007 cash. The SWAT team had to conduct a breach of the front door and subdue two very aggressive pit bulls in the process of serving warrant, and one of the pit bulls was Tasered.Sease, 26 years old, faces two felonies, Possession of Cocaine and PWID Marijuana.聽 He is being held without bond.Meanwhile, at 1019 Albemarle Avenue 2, a second SWAT Team breached the front door after the residents would not answer. Police recovered a pound of marijuana and $890 cash from the residence. Warrants have been o

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漏 BillionPhotos 鈥?stock.adobe A Norfolk man convicted in September in the 2011 murder of an ODU student in a home invasion gone bad has been sentenced to 25 years in prison.Rashad Dooley, 30, was convicted by a Norfolk jury of conspiring to commit first-degree murder, conspiring to commit robbery, and conspiring to commit burglary.Dooleys roles in those June 10, 2011, crimes led to the death of Christopher Cummings, the nephew of Elijah Cummings, the late congressman and civil rights icon, and the serious wounding of Cummingss roommate, Jake Carey.Dooley was one of four people charged in the shootings, but the charges against Kwaume Edwards and Ahmad Watson were later dropped, and the trial of Javon Doyle ended in a hung jury. This was a tough case from the beginning, Norfolk Commonwealths Attorney Ramin Fatehi said. We in Norfolk do not shy away from trying the tough ones, and in this case we prevailed. I <a href=https://www.stanleymug.us>stanley website am proud of our trial teams work and the work of the Norfolk Police in bringing Mr. Dooley to justice. I hope that the verdict and sentenc stanley cup e help bring the Cummings family and the surviving victim a measure of closure as they continue to grieve and to heal. I will keep them in my thoughts. According to prosecutors, Cummings, then 20, had been selling marijuana from the home that he and Carey shared on West 42nd stanley thermoskannen Street in Norfolk.Carey testified that Cummings had told him early on the day of the shootings that someone had tried to rob him.There was a confrontation between Myqf This week at the Wayne Theatre in downtown Waynesboro
Duke coach聽Mike Krzyzewski and players comment after the Blue Devils win over UNC in the 2017 ACC Tournament.聽COAC <a href=https://www.stanley-de.de>stanley deutschland H KRZYZEWSKI: Another great game. Holy mackerel. For us, in the last nine days, we play Florida State, Carolina twice, Clemson, and Louisville. Wow, you know, just to play, and then to win all but one of them is terrific.Tonight we beat an outstanding team, obviously a team that can win the national title. Did a great job of winning our regular season.Our guys just fought. When we were down by 13, Jayson got that dunk, called a time-out just to get rested. Lets go. Lets try to make a charge now, and that was the play in Chapel Hill that he tried to lay up, and tonight he dunked it.Then we came out, and the next play that we scored on I thought was the play of the game for us. We missed, and Grayson chased down a loose ball right in front of our bench, and he hit Luke in the corner. Luke hit it and got fouled, and its a four-point play.I thought that Jaysons move and these two guys 鈥?these two guys are very, very taza stanley special competitors. And then we just fought, and it worked out. Our guys 鈥?they were f stanley cup ouling to get back, and we hit every free throw, or most free throws, and we only had that one turnover.Again, were really pleased and proud of the win.Q. Coach K, you had a new player today by the name of Harry Giles, who was absolutely amazing the 15 minutes he played. And weve seen you a couple times to talk aggressively to get him in the game. What were those talks a

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Jennifer C <a href=https://www.stanleymug.us>stanley cup arroll FoyThe American Federation of Government Emp stanley thermobecher loyees Council 1, co stanley spain nsisting of member locals representing government workers in the Metro D.C. area, has endorsed Jennifer Carroll Foy for the Democratic Party nomination for governor. Jennifer Carroll Foy has taken on and won tough fights on behalf of working people across the Commonwealth of Virginia. From her critical work to raise the minimum wage to $15 dollars an hour, to sponsoring legislation to ensure federal workers had eviction relief during the federal government shutdown in 2019, Jennifer has proven herself as a true advocate for and ally of working people and their families, said DeAndre Tyler, President of AFGE Council 1. Jennifer is the leader we trust to deliver real progress, move Virginia forward, and make this a truly pro-worker state. Our Council is proud to endorse her candidacy for governor of Virginia. I am honored to receive the support of the members of the American Federation of Government Employees Council 1, Carroll Foy said. Ive shared in the struggles too many working families continue to face, and that has motivated my fight to bring better wages, benefits, working conditions, and more. As Governor, my number one priority is rebuilding our economy so that working people and their families have a real opportunity to thrive and succeed in Virginia. Share this page Share Facebook Twitter Kjrw Trenton wins seventh straight, tops Squirrels in series opener, 6-5
To the National Association of Insurance CommissionersGaylord National Hotel and Convention CenterNational Harbor, Md.THE VICE PRESIDENT: Thank you all very, very much. Its so nice to be able to speak to an important person in New Hampshire and not have to ask for his vote. Laughter. Ive spent many years in New Hampshire. It didnt w <a href=https://www.cups-stanley.es>stanley cup ork very well, Rog. But its good to see you, man. I ask him how things are going in New Hampshire. He said, as well as anywhere. I wish I could have said that for my efforts. L stanley thermosflasche aughter. Its great to see you, pal. And I looked out and speaking of 鈥?the lights 鈥?I cant see. Im going to miss some of them, Im sure. But I see my insurance commissioner 鈥?Karen, how are you And the probably leading proponent of health care in my state for the past 25 years 鈥?his father was a former congressman stanley thermo for over a decade in the 60s who was back then calling for a health reform 鈥?Senator Harris McDowell. Harris, how are you doing, buddy Great to see you.As we say in my business, I hope youll pardon a point of personal privilege in my acknowledging the Delawareans I can see here. Ive never seen so many damn insurance commissioners as I see today. Laughter. In my state, Ive known every insurance commissioner for the past 38 years. And I want to tell you, you all play a really important job. You get the front-row seat not only in seeing how it works and doesnt work, but in being the first line of intercession, complaint, concern, asking for help. And so I admire

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漏 Jamie Lamor Thompson 鈥?Shutterstock This might be a stretch, but not a big stretch. The ACC, which has been kicked to the curb by the national media in an attempt to promote the SEC and Big Ten, might be getting the last laugh after all.At the expense of the SEC and to a lesser extent, by the Big Ten.Heading into the final week of regular season play, the ACC can earn as many as three playoff bids in the initial College Football Playoff 12-team field.On Tuesday evening, the playoff committee ranked Miami as the No. 6 team, SMU as the No. 9 team, and Clemson as the No.12 team.SMU locked up a spot in the ACC Championship <a href=https://www.cup-stanley.com.de>stanley becher Game Saturday in a 33-7 cakewalk over Virginia; the Mustangs finish the season at home against Cal. Win or lose against the Golden Bears, SMU will be in Charlotte on Dec. 7.Miami can punch a ticket to Charlotte with a win up north against a good Syrac stanley italia use team.Clemson, which has completed league play, faces in-state r stanley kaffeebecher ival South Carolina in Death Valley Saturday at noon. The Tigers need Miami to stumble against Syracuse to earn the opportunity to play SMU in the ACC title game.Its still a massive game for the Tigers; they need a win to cling to any hopes of making the CFP.How big a weekend is for those three teams A loss on Saturday ends any hopes of an at-large bid, with only the championship game winner moving on.But what if they all win Looking at the individual games, that could easily happen.SMU is a two-touchdown favorite at home against Cal. While the B Yovl Chris Graham: No more cheap gas
The Middlebrook Library Station will host a free program c <a href=https://www.stanleyus.us>stanley cup usa alled Muley Cows and Mutton Soup at 5:30 p.m. on Thursday, October 16. Part of the Middlebrook Living History Series, the lecture will feature noted local historian nancy sorrells.The program will showcase the Valleys history of cattle and mountain top grazing, from ear notches to cattle drives. It will also discuss the forgotten muley cow.Sorrells says, Many people associate great cattle drives with Texas and the Wild West, but cattle were once a key industry of the Valley. The Middlebrook Library Station, part of the Augusta County Library, is located at 3698 Middlebrook Road in Middlebrook. 聽For additional information about the library its programs, contact the library at 540-885-1008 or visit Augusta stanley quencher uk CountyLibrary.org. Share this page Share Facebook stanley uk Twitter Linkedin Telegram E-mail TagsAugustalibrarynancy sorrellsShenandoahWild West ContributorsContributorsHave a guest column, letter to the editor, story idea or a news tip Email editor Chris Graham at 160;protected]. Subscribe to AFP podcasts on Apple Podcasts,聽Spotify,聽Pandora and YouTube.View all posts by Contributors Local News Ben Cline won ;t hold a town hall: So, his const

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Photo Credit: carterdayne/iStock PhotoLane closures and lane shifts are scheduled for Wednesday and Thursday, May 6-7, on a mountainous stretch of Route 33 Spotswood Trail in Rockingham County. The traffic restrictions are for slope repairs in the area of the run <a href=https://www.cup-stanley.it>stanley tazza away truck ramp between Route 624 Mill Lane and the Greene County line. All work is weather permitting.From 8 a.m. to 5 p.m. each day, the westbound lane of Route 33 will be closed. During these work hours, westbound drivers will be shifted onto the eastbound left lane. Eastbound traffic will be restricted to the right lane. The Virginia Department of Transportation urges motorists to use extreme caution through this area, and be alert for slow-moving vehicles.Traffic alerts and traveler information can be obtained by dialing 511. Traffic alerts and traveler information also are available at 511Virginia.org.The VDOT Customer Service Center can assist with reporting road hazards, asking transportation questions, or getting information related to Virginias roads. Call 800-FOR- ROAD 800-367-7623 or use its mobile friendly website at my.vdot.virginia.gov.聽Agents are聽available 24 hours-a-day, seven days a week.The Staunton Distric starbucks stanley cup t Twitter feed is at @VaDOTStaunton. VDOT can be followed on Facebook, Flickr, Twitter and YouTube. RSS feeds are also available for statewide information. The VDOT Web page stanley vaso is located at VirginiaDOT.org.The VDOT Staunton District serves Frederick, Shenandoah, Clarke, Warren, Page, Rockingha Nzkd Washington Nationals make it four straight over Phillies
Were three years out from whatever is going to happen election-wise in 2013. Ken Cuccinelli is ready. I am proud this week to announce that we have assembled an extraordinary team of leaders across the Commonwealth to serve as political coordinators and liaisons on behalf of m <a href=https://www.cup-stanley-cup.de>stanley deutschland y campaign. These coordinators will serve the essential function of delivering regular updates at their local republican committees, and will help us stay in touch and coordinate our political efforts all across Virginia, said Cuccinelli, announcing his statewide network of Campaign Coordinators who will serve the dual function of acting as surrogates for the campaign to local Republican committees as well as to local conservative groups around the state.The goal: to let the men and women who worked so hard to elect Ken know exactly what he has accomplished so far in the AGs office and keep our grassroots supporters informed as to what is going on in Richmond, said Noah Wall, Cuccinellis poli stanley cup usa tical director. This all starts at the local Republican committees and in conservative groups across the Commonwealth, Wall said.The Cuccinelli campaign announced that as of this week it had over 100 counties and localities covered by its coordinators. There are 134 counties and localities in the Commonwealth of Virginia. Cuccinelli plans to have the remaining counties assigned coordinators by the end of the year.聽聽Reporting by Chris Graham. Chris can be reached at 160;protected]. Share stanley us this page